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Metahsira Mens
Somatic Calm Audio Collection
Subconscious rewiring for sleep, nerves and performance.
$47.00
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Digital download, 5 MP3 tracks
Five recorded hypnotherapy and somatic sessions voiced by Monica, made for the moments right before you step on stage, into the exam room, or into bed. Listen with headphones, let the nervous system settle, and let the new script set.
What is inside
- Deep sleep induction, 32 minutes
- Pre-performance nerve release, 14 minutes
- Test-taking focus and recall, 18 minutes
- Somatic calm reset, 11 minutes
- Confidence anchoring session, 21 minutes
